Jul 29, 2021
The menstrual cycle holds the capacity to be a vitalizing force in your body, spirituality, creativity, and our society as a whole--but this isn’t mainstream. Women aren’t taught about power. In this episode: -what is menstrual cycle awareness and whyyy is Brooke talking about this publicly ugh this is too personal?...
Jul 22, 2021
When we have huge dreams + creative ideas that are big enough to truly change the world, self doubt is par for the course. Does self doubt hold us back from our best creations or fuel us toward them? In this episode we explore what the head kidnapping negotiator from the FBI can teach us about dealing with self doubt,...
Jul 15, 2021
We're shaking things up again this for this week's episode! I'm addressing a few Q+A's covering all kinds of creative problems such as imposter syndrome, what to do when creatively bored, and how to create when you’re exhausted. Mentions: Style...
Jul 8, 2021
It's been awhile since I've done a meditation episode! This week, I want to give you a meditation for when you feel like you suck, when you feel like you blew it creatively, when you’re sure you're never going to make it. Just to gently walk through that experience with you, not to pull you out of it, but in THAT...
Jul 1, 2021
Our insecurities, weirdness, quirks, and things we're embarrassed of are our secret powers! I've taken some time to reflect on things I'm embarrassed about in my own life and realize how they've informed the unique offerings I'm able to put out in the world. Mentions: Love Soaked Retreat + Mastermind Fall 2021/Spring...